“I suffer with ADHD , anti-social personality disorder and borderline personality disorder. I was self-harming and on 24hr constant watch. My behaviour was diabolical and well-being non-existent, to the point I wanted to die. STARS has given me a new lease on life, I can’t thank you enough”
“Before STARS I would just act without thinking and use violent behaviours to deal with tricky situations. I have gained confidence, self-esteem and the tools needed to control tumultuous situations now. This is a life changing course, thank you”
“I was always getting angry and often unapproachable, and felt everyone was against me. Since STARS, I am better able to react to negative situations and my family say how happy I sound now”
“STARS introduced me to meditation, and I believe
I’ll be using this for the rest of my life, it makes me more focussed, calm and brings a strong feeling of peace to my life”
“I had a major depressive episode and had multiple life-threatening injuries after attempting suicide. STARS has given me the gift of a lifetime, the moto for me is gratefulness now”
“I planned to end my life, to end the mental anguish of childhood abuse , PTSD and depression for over 30 years. STARS shined a light on a path I had never seed before”
“The skills from STARS will prevent me from re-offending as I would now action the conscious awareness techniques and take a third person stance before acting or reacting in all situations moving forward”
“Thank you for letting me do this course, I’ve learnt more than I could ever of hoped for, it’s made me come out of my shell and be a lot more confident around others”
“Living today as if it’s a new day, every day and talking positively about myself”
“I now have an understanding of my feelings and an open mind, and I can now see a future for myself”
“I never used to think about how my actions affected others, but after STARS I now do”
“The course has been fantastic and a turning point, I am going to change my life for the best”
“I look forward to my future as I understand the potential that is in me”
“I’ve gained an understanding of my emotions and the impact they have to my future and others around me. How to focus positively on how to achieve future goals with the aid of positive endorphins and control of one’s mindset is vital”
Further feedback and quotations are available upon request
Your funding will enable more individuals to achieve ‘life changing’ results.
Copyright © STARS Well-being 2020